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If you’re over 40, you’ve got a ticking time bomb in your backside. It’s called benign prostatic hyperplasia…or BPH for short. This is the number one problem in older men. Your prostate is normally about the size and shape of a walnut and is located at the base of your penis. It surrounds your urethra – the tube your urine flows through – and that’s exactly why it’s likely to cause you problems. As you get older, your prostate grows and begins to squeeze the urethra and obstruct normal flow. Most men’s prostates begin enlarging after 40. If you make it to eighty, you have an 80% chance of having BPH. So, what are the symptoms of BPH? • Constant urge to urinate • Frequent nighttime urination • Dribbling or leaking after urination • Difficulty starting urination • A weak stream • Never feeling the bladder is empty Factors that increase your risk The major factors that increase your risk of developing BPH include: • Your medical history • Family history • Diet • Hormone levels Prevention strategies It’s never too early to start preventing BPH…You can save yourself a lot of problems later. And if you already have the symptoms – you can keep them from getting worse. Here are some simple and easy precautions you can take right now: 1. Get enough Omega-3 fatty acids: These are the essential fatty acids in fish, eggs, nuts and flax seed oil. You can get them by eating one of these foods every day…remember most fish that provide Omega-3 are contaminated with mercury…or by taking a supplement. Studies have shown Omega-3 seems to stop the conversion of the chemical that triggers prostate growth. The recommended dose is between 3 and 6 grams a day. 2. Eat healthy: Basically, cut down on the crap … sugars, hydrogenated oils…the things that tend to cause inflammation. Get plenty of protein and veggies. And, to be safe, add a good, natural food base, multivitamin. 3. Watch your DHT levels: Most doctors will tell you that testosterone is the cause of prostate enlargement and give you treatments to reduce it. Now that’s great! The very thing that makes you male and gives you your virility is being taken away from you. Dr. Al Sears wrote, “Testosterone is one of many related steroid hormones. Several are interconverted. Testosterone, for instance, can be converted into estrogens. But testosterone can also be converted into DHT. DHT is 9 times more powerful at stimulating growth of prostate tissue than testosterone is. Testosterone maintains normal health of your prostate but DHT stimulates an overgrowth. DHT sends signals to the prostate tissue, making it swell. As the tissue swells, it impinges on the surrounding urinary and reproductive systems. (DHT is also the chemical that causes men to develop male pattern baldness.) Your body converts testosterone to DHT with an enzyme called 5-alpha reductase. Exposure to stress and steroid related toxins in the environment appear to increase the activity of 5-alpha reductase. This deals a double blow to your manhood. It robs you of testosterone and it increases DHT. But, without the presence of 5-alpha reductase, testosterone will not convert into DHT. And this is the concept behind well-designed BPH treatments. If you can block the action of the 5-alpha reductase, you can prevent and treat prostate enlargement while increasing, not lowering your testosterone. Dr. Sears goes on to say, “You can stop 5-alpha reductase from making DHT with natural supplements. The best inhibitors of 5-alpha reductase come to us in the form of plant sterols. I’ve talked about some of these supplements before. Saw palmetto, pygeum, and pumpkinseed are the “big three”. 4. Get a regular exam: BPH and the worst case, prostate cancer aren’t something to fool around with. Especially if you’re over 40, you should see your doctor for a prostate check-up once a year. Include hormone blood tests, physical exam, and a comprehensive PSA test in your routine. pennis enlargement device penis elargement stretcher penis enhancement video truth about penile enlargment male penis enhancement herbal pennis enlargement pills buy penis enhancement pills penis enhancement before and after photo

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Showing that what's good for your heart is good for your sex life, researchers have found that regular, moderate exercise may prevent impotence. In a large, long-term study, researchers found that men who burned at least 200 calories a day through exercise were less likely than inactive men to become impotent. This amounts to simply ``exercising off a soda'' every day, said Dr. Irwin Goldstein, from Boston University School of Medicine. Men can do that with a brisk, 2-mile walk, he told Reuters Health in an interview. Over about 9 years, Goldstein and his colleagues followed nearly 600 men who initially had no problems with impotence. The researchers focused on lifestyle factors believed to contribute to impotence--smoking, heavy drinking, inactivity, and obesity. They found that men who had been active to begin with and those who took up exercise during the study were at lower risk for impotence. Goldstein said the findings, published in the August issue of Urology, could have a ``huge'' impact. He believes one of the most important implications of this study is that men could reduce their risk for the condition even if they became active during middle age. The same was not true for those who waited until mid-life to quit smoking, lose weight or cut back on drinking. ``How much more do you need to make you get to the gym?'' Goldstein said. Exercise appears to ward off impotence for the same reasons it can prevent heart attacks, according to Goldstein. Both conditions involve poor blood flow to the organ, and exercise helps keep blood vessels clear. In fact, impotence can be an early warning sign of heart artery disease since the penis is more sensitive to slow-downs in blood flow than the heart is, Goldstein noted. Impotence affects about one quarter of American men by the age of 65, and there is no cure. It can be treated-most notably with Viagra--but preventing it in the first place should be the goal, Goldstein said. ``A Viagra pill is consumed every three seconds,'' he said. But, he added, ``if men exercise they'll have a lower chance of ever (becoming impotent.)'' Goldstein offered one caution, however: Avoid biking, since it may increase impotence risk. penile enlargement before and after picture vimax natural penis enlargement pills penile enlargement review vimax herbal penis enlargement pills plastic surgery penis enlargment vigrx side effects manual penis elargement exercise vimax best penis enlargement pills pnis enlargement testimonials

Throughout the eons of human existence, virility has been a predominant desire. For many, virility is aligned in our subconscious with attributes such as youth, health, and physical proficiency. It is an indication of the ability to reproduce, a trait genetically implanted in our being. However, for numerous men, through no fault of their own, virility is a trait that is not easily achieved. It is a fact that countless men, even those under the age of thirty, have problems with virility. Luckily, the modern day has opened a vast vista of information for men who wish to seek a resurgence of virility in their lives. This is no longer a subject to hide from, to brush under the rug, or to keep in silence. It is a topic that more and more men are becoming comfortable discussing; and because of this, aggressive research has been conducted to find a solution. The first step towards improving virility is to recognize the warning signals that may indicate there may be a problem with it. Signs of a lack of virility include an inability to retain a hard erection, premature ejaculation, and/or impotence. While a medical opinion is certainly suggested, it is a fact that the majority of these cases are simply caused by a decrease of blood flowing to the penis region during sexual stimulation. Anxiety about the condition can actually cause a vicious cycle, since fears about sexual performance can lead to stress, which actively works against the achievement of a hard erection. Stress forces the body to produce adrenaline, which reduces the concentration of blood flow to the penis, therefore even further reducing erection quality. Erections are a direct result of blood flowing into the erectile tissues. During arousal, the arteries in the penis relax and widen, allowing more blood to flood the penis. The veins that would normally carry this blood out of the penis contract, thereby forcing the blood to remain in the penis. This process results in a temporary hardening of the penis arteries, which produces a hard erection. When the blood flowing in the penile region is reduced, virility is jeopardized. Numerous products have been made available to assist men in regaining their virility. These products have been proven to show remarkable results. Men the world over have benefited from these supplements, as have their partners. There are various options available from prescription medications to herbal supplements. More and more men are turning to proven herbal supplements to increase virility as they normally do not cause side effects and are natural in origin. Some of the most popular of these products are Vig-Rx, Size Pro, Optim Rx, among others. Recently, the most sought after of them all is MacaEnhancer. Thanks to these supplements, virility is now an easily achievable goal for the majority of men. A new and exciting sexual experience is just waiting to be enjoyed. top penis enlargement pill penis enlagement pic before and after do penis enlargement pills work natural pnis enlargement pills buy penis elargement pills truth about penile enlargment penis enhancement technique vimax natural penis enlargement and lengthening pnis enlargement testimonials

BPH is the enlargement of the male prostate gland. It can have many associated problems including the need to urinate frequently, difficulty in urinating and inability to completely empty the bladder. The main cause of BPH is age. It’s a very common complaint in older men - indeed over 50% of males 55 years old and over are thought to be suffering with BPH. It’s important for BPH to be properly diagnosed, mainly to assess treatment options and to rule out other more serious problems such as prostate cancer. The difficulty here is many males are embarrassed to seek treatment and indeed some will put up with annoying symptoms for years rather than admit to any problems in this sensitive area! Still others fear being diagnosed with prostate cancer and will spend years worrying about the possibility while being too afraid to know. All this, while quite understandable, coupled with a natural male reluctance to admit to any weakness is counter productive. Why suffer when it’s not necessary? Even if there is a problem, it’s much better to know about it. This gives us back some control and ability to make choices among the many options now available. BPH is what it says - “benign”. Meaning that there is no malignancy. Having been diagnosed then, all worry about cancer should cease! It’s sensible, however, to do everything to prevent prostate cancer - information about which can be found on the site below. Treatments for BPH fall into 3 categories. Drugs, surgery or natural medications. Prostate Surgery - If the symptoms of BPH are severe and causing major problems such as complete inability to empty the bladder, then surgery is the best and probably the only option.. This can take several forms, but the most common is known as TURP. TURP is performed without cutting and access to the prostate is through the urethra. An instrument is inserted which removes any obstructive tissue, easing the pressure thus relieving the BPH symptoms. TURP is a relatively safe operation. Drug Treatments - For those whoses BPH symptoms are not severe - or for those who hate the thought of surgery! - There are two main types of BPH medication. Hormones - For example Finasteride (Proscar). Hormones work by interfering with the male hormone, testosterone. It is a slow acting and long term treatment. The side effects can be impotence and erection failure. Alpha Blockers - These act by relaxing the muscle in the prostate itself which prevents urine flow. This is faster acting than the hormone approach but the side effects are weakness and lethargy. Alternative BPH Treatment These herbal remedies can be extremely effective without the side effects of drugs. For more information visit the site below. This article is for informational use only. It is important to seek medical advice if you are experiencing BPH symptoms. Copyright 2006 Wendy Owen penile enlargment operation pennis girth enlargement penis elargement herbal pennis enlargement pills enlargment forum free matter penis size does penis enargement work penis enlagement fact safe pnis enlargement pnis enlargement testimonials

Gonorrhea is one of the main ailments causing trauma to mankind. It is termed as STD or a disease that is sexually transmitted from one person to another. Thick discharges result from the penis and the vagina of the respective infected persons. As per a latest survey, Gonorrhea has posed a serious threat to the health departments of all governments across the globe. Cases of Gonorrhea have been frequently reported from among those people who are sexually very active. Mention may be made of the teenagers, youths or the African Americans in the USA where on the average 700,500 people annually fall prey to this debilitating ailment. However, this is just the tip of the iceberg; for many such Gonorrhea cases go unreported for various reasons. Most of the countries regularly take up mass awareness campaigns on the STD diseases when the health volunteers identify and meet the vulnerable sections of the populations in their respective countries. There are clinics and also mobile health units that regularly distribute the necessary aids among the targeted population to ensure that STD diseases, such as Gonorrhea, are kept at bay. Owing to such campaigns, the number of people affected by Gonorrhea has been coming down. The primary cause of Gonorrhea is the bacterium -- Neisseria gonorrhoeae. This bacterium needs a moist and warm environment to reproduce itself and these ideal locales are to be found in the reproductive section of a woman as well as the urinary canal besides the anus, eyes, throat and also the mouth. Once a man or a woman gets affected by Gonorrhea, the bacterium transforms those places into its habitat to multiply fast and rather easily. Mentionably, a woman’s reproductive section is made up of three main parts, viz., the fallopian tubes via which the human eggs are transported, the womb or the uterus and the womb opening or the cervix. All these sensitive and vital sections of a woman’s body is very susceptible to Gonorrhea. The commonly reported symptoms of Gonorrhea are swollen or painful testicles or a sensation of burning during urinating or the penis discharging green colored thick fluid almost akin to the semen. However, these symptoms appear almost a month after the person has been infected by Gonorrhea. There are a number of ways in which Gonorrhea can be transmitted. The main means is sexual intercourse. The disease is spread via the male sexual organ – the penis – as well as the primary female sexual organ -- the vagina – or the anus and even the mouth. One should always take extra care and use preventive measures (like the condom in the case of males or the loop in the case of women) to check Gonorrhea. Once ejaculation occurs from an infected male inside the naked vaginal portion of a woman, the woman can get affected by the disease. There are also cases of Gonorrhea being transmitted from an infected woman to a male during sexual intercourse or even while kissing. It is important to remember that anyone can be affected by Gonorrhea several times notwithstanding the fact that this person did undergo treatment for the disease earlier and was cured subsequently. Gonorrhea can pass on to the new-born baby from the affected mother.