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For years I have purchased soy milk, stocked it on my shelf, told myself I should open it and include it into my diet. After opening it though, it just sits in the refrigerator for a month or two. Then, of course, it’s too old to drink, so I throw it down the sink and the cycle repeats itself a couple months later. Now I believe that my body was telling me that it didn’t want the soy milk as I’ve been reading up on the soy controversy lately. Here is a summary of that information. . . Isoflavones—the estrogen-like hormones that all work to help you stay young and healthy may not be the magical food that you have been led to believe. Soy is just one example of the many fad foods/ supplements/ cures that I find myself exposed to in trying to decipher the long-term health benefits before sharing them with my clients. Soy has been marketed as a health food when, at one time, it was only a toxic by-product of the vegetable oil industry. Hmm. . . .that doesn’t sound right, does it? Don’t we eat soy in lots of things now? Advances in technology make it possible to produce Soy Protein Isolate (SPI) from what was once considered a waste product—defatted, high-protein soy chips—transforming something that looks and smells terrible into products that can be consumed by human beings. Flavorings, preservatives, sweeteners, emulsifiers and synthetic nutrients have turned SPI, the food processors' nightmare into a very lucrative business. All soybean producers pay a mandatory assessment of one-half to one per cent of the net market price of soybeans. The total—something like $80 million annually—supports United Soybean's program (http://www.ams.usda.gov/lsg/mpb/rp-soy.htm) to "strengthen the position of soybeans in the marketplace and maintain and expand domestic and foreign markets for soybeans and soybean products." Soy milk, made from raw soy, has posted the biggest gains, soaring from $2 million in 1980 to $300 million in the United States last year. Recent advances in processing have transformed the gray, thin, bitter, beany-tasting beverage into a product that Western consumers will accept. The first soy foods were fermented products like tempeh, natto, miso and soy sauce. At a later date, possibly in the 2nd century BC, Chinese scientists discovered that a purée of cooked soybeans could be precipitated with calcium sulfate or magnesium sulfate (Plaster of Paris or Epsom salts) to make a smooth, pale curd they called tofu or bean curd. The Chinese never ate unfermented soybeans as they did other legumes such as lentils, because the soybean contains large quantities of natural toxins or "antinutrients." These antinutrients are not completely deactivated during ordinary cooking. They can produce serious gastric distress, reduced protein digestion and chronic deficiencies in amino acid uptake. In test animals, diets high in these antinutrients called trypsin inhibitors cause enlargement and pathological conditions of the pancreas, including cancer. Other harmful substances in soy products include haemagglutinin, goitrogens, phytic acid, nitrates, and phytoestrogens (in large amounts.) What are these things? Well. . . Haemagglutinin is a clot-promoting substance that causes red blood cells to clump together. Trypsin inhibitors and haemagglutinin are growth inhibitors that are deactivated during the process of fermentation. In precipitated products (like tofu,) enzyme inhibitors concentrate in the soaking liquid rather than in the curd. Thus, in tofu and bean curd, growth depressants are reduced in quantity but not completely eliminated. Soy also contains goitrogens - substances that depress thyroid function. This is a major concern of mine as I see our population having more and more thyroid issues with each passing year. Soybeans are also high in phytic acid, present in the bran or hulls of all seeds. Phytic acid can block the uptake of essential minerals—calcium, magnesium, copper, iron and especially zinc—in the intestinal tract. Scientists are in general agreement that grain and legume-based diets high in phytates contribute to widespread mineral deficiencies in third world countries. The Japanese have traditionally eaten small amounts of tofu or miso as part of a mineral-rich fish broth, followed by a serving of meat or fish. This is not how vegetarians and vegans consume soy. The results of calcium, magnesium and iron deficiency are well known; those of zinc are less so. These are the exact mineral deficiencies I have been seeing in my practice. Many people in my practice now come in with that tell-tale tan chin, indicative of iron deficiency. They are low in energy and worried about osteoporosis, but they look like thyroid cases. Their thumbs point toward their hips as they stand and walk instead of pointing forward, and they carry more weight evenly dispersed on their body. Most of my clients are also low in zinc. Zinc is needed for optimal development and functioning of the brain and nervous system, it is used in protein synthesis, collagen formation, in the blood-sugar control mechanism thus protecting against diabetes, and is needed for a healthy reproductive system. Zinc is a key component in numerous vital enzymes and plays a role in healthy immune system function These uses are among hundreds of other ways zinc is used by the body. Soy processors have worked hard to get these antinutrients out of the finished product, particularly soy protein isolate (SPI), the key ingredient in most soy foods that imitate meat and dairy products, including baby formulas and some brands of soy milk. (For more information on that, read my other article on soy, The Hazards of Feeding Soy to Children. Nitrites, which are potent carcinogens, are formed during the spray-drying process of making Soy Protein Isolate (SPI). Test animals fed SPI develop enlarged organs, particularly the pancreas and thyroid gland, and increased deposition of fatty acids in the liver. If this is so, then why are SPI and textured vegetable protein used extensively in school lunch programs, commercial baked goods, diet beverages and fast food products? (Yikes!) Soy is also heavily promoted in third world countries and forms the basis of many food giveaway programs. Researchers studying soy-based foods in one school research project noted several alarming symptoms after children ate soy-based meals including: "occasional" vomiting, periods of moderate diarrhea, upper respiratory infections, rashes and fever. Many ask then, why do the Japanese have less cancer than Americans? Do they? I’ve heard over the years that the Japanese, who allegedly eat 30 times as much soy as North Americans, have a lower incidence of cancers of the breast, uterus and prostate. BUT the Japanese, and Asians in general, have much higher rates of other types of cancer; particularly cancer of the esophagus, stomach, pancreas, thyroid and liver. Just how much soy do Asians really eat? A Cornell study conducted by Colin T. Campbell in 1998 found that the average daily amount of soy protein consumed in Japan was about eight grams for men, and seven for women. This is only less than two teaspoons. Do Japanese really eat more soy than Americans? At this point, I don’t think so. Except in times of famine, Asians consume soy products only in small amounts, as condiments—not as a replacement for animal foods—with one exception. Celibate monks living in monasteries and leading a vegetarian lifestyle find soy foods quite helpful—because they dampen libido. So what are the side-effects of too much soy? (These are only in alphabetical order and not by the proportion of incidence.) •Bloating •Breast cancer (Soy isoflavones mimic estrogen) •Calcium deficiencies (soy blocks calcium absorption) •Cognitive decline (esp. in post menopausal women that have increased levels of estrogen in their blood) •Constipation •Depression •Endocrine disruption •Fatigue •Goiter Hair loss •Hot flashes •Hypothyroidism •Infertility •Irregular periods •Lethargy •Loss of muscle tone •Painful periods •Premature aging •Thyroid cancer •Thyroid disease •Thyroid Stimulating Hormone increase •Uterine cysts •Vitamin D deficiencies •Weight gain despite workouts and dieting How much is too much soy? In 1991, Japanese researchers reported that consumption of as little as 30 grams or two tablespoons of soybeans per day for only one month resulted in a significant increase in thyroid-stimulating hormone, and 100 grams of soy protein, (promoted for its bone-building isoflavones and cholesterol-lowering effects) contains the estrogenic equivalent of the Pill. In vitro studies suggest that isoflavones inhibit synthesis of estradiol and other steroid hormones. I wonder if it’s really safe to take this kind of supplement if you have a family history of estrogen-influenced breast cancer. I don’t think I’d chance it. We get enough xenoestrogens in our environment as it is. Some Helpful References: http://www.biotech-info.net/soya.html (Soy in the news) http://www.haelan.co.uk/Wholefood-Soya.shtml (Soy as a health food) free penis enlarement exercise plus review vigrx penis elargement before and after photo vimax penis enlargement excercises vimax male penis enlargement free pnis enlargement vigrx enhancement vigrx penis enlagement pill

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Piercing refers to the art of puncturing the body with a needle in order to wear jewelry in the holes. The most popular sites for body piercing are the ears, the nose, tongue, eyebrows, nipples, navel, labia and penis. Piercing is usually carried out without anesthesia in beauty or tattoo parlors. The actual act of piercing does not take more than a few minutes and is done with a needle or a piercing gun. The actual piercing is done after the skin has been cleaned and disinfected. Though piercing is gaining popularity, it carries with it its own sets of hazards, if not carried out in sterile conditions. Sometimes piercing also could also result in a badly formed earlobe as a result of weakening and tearing of the tissue, contact dermatitis, rupture of the urethra and an infection of the foreskin of the penis to name a few. To avoid falling prey to these infections is not to get pierced in the first place, and if one does, then to make sure that the person performing the piercing is doing it in sterile conditions and is trained professionally. Also make sure that the jewelry being used is of 14 or 18 carat gold, titanium, surgical steel or niobium as jewelry made of brass plate and nickel alloys can trigger a skin allergy. Piercing is an age old custom -- the Egyptians and the Romans did it. In Rome, slaves who were gladiators very often had to have their genitals pierced so they would always have to get their masters’ consent before indulging in sex.The Aztec and the Maya tribes as well as some of the American Indian tribes also pierced their lips as a ritual. Mayans, being a warrior tribe, pierced their septum as well to intimidate their enemies. During the dark ages the interest in piercing faded away to come back into full swing in England during the Elizabethan age where it was a great way for nobility to display their wealth and status by wearing an earring (a pearl drop or a stud).Women of that age too became more adventurous and the conservative form of dress gave way to dipping necklines as well as nipple piercing, which proved to be a great visual stimulus in the bedroom! In the 1960s hippies who traveled back from India brought the custom of nose piercing to the west. This has diversified into many different types of body piercings in today’s world. penis enlargement without pill penis enlargment information penis enlagement cream com enhancement penis penis pump truth about penis enhancement cheap penis enlargment pills penis elargement stretcher penis enhancement surgery penis enlargment picture

Penis size and "maleness" seem to be tightly woven together. It seems our mentality and society itself equates the size of the male penis with stature, importance, pride and accomplishment. Since that's the case, it's really no wonder many men have walked down that path. Most of you have seen the movie "Austin Powers" where he was stopped in the airport luggage check point. The worker discovered a swedish penis pump in his baggage. Of course, our man of intrigue flatly denied any wrongdoing and ownership. In fact, he acted surprised it was even there to begin with implying "I don't need that...my penis is already large!" Let's look at that above scenario and see how it relates to men today. Penis Pumps Most of you have seen the penis pumps advertised in magazines. Of course, they always have the endorsement of some adult movie movie star with claims of achieving huge gains as long as you use it. The trouble with penis pumps is their promise...it's as hollow as the vacuum tube the pump itself uses. Penis pumps were not designed to increase size...it was designed to trap blood inside the penis caverns allowing the user to clamp off the base of the penis in order to have sex. The only men who need to use a pump, are men who have severe diabetes with resulting erectile dysfunction. These men need to use a pump simply because their internal anatomy has been decimated by the ravages of the disease which destroys their penile arteries and blood flow. Austin Powers Reaction Remember he denied it was his? Men are no different and their response to penis enlargement is almost exactly the same as Mr. Powers. Men want to increase their size because they believe their size could be bigger and they would feel better about themselves. That's why natural male enhancement websites are visited by thousands of men every day. All of whom are looking for some "secret" to improving their size. Don't be fooled by the male persona and bravado...Men want to have a larger penis for a variety of reasons and like Austin at the airport, they will deny they had anything to do with it. Does that make them bad or liars? Not in the least. Men simply want privacy for personal issues, but in public especially to members of the opposite sex, men will deny they need any help or have any kind of problem needing help. That's why doctor's offices around the world are filled with women...not men. hgh magna rx cheap vigrx top penile enlargment pills pnis enlargement pic vimax penis enlargement before and after vimax medical penis enlargement vimax enlargement free penis pills sample truth about penis enlarement penis enlargment picture

Let's Face it if I mention Rabbit Vibrator you know what I am talking about and needs little introduction but few realise the workings behind this orgasmic sex toy. A rabbit vibrator is essentially a standard vibrator. But don’t be confused as there is one essential ingredient to this vibrator which will be explained later. A rabbit vibrator has a few extra features. The rabbit vibrator is designed especially for the needs of the woman not only for solo stimulation but to enhance lovemaking between couples. Rabbit vibrators truly shine as one of the best sex toys for women. Over the years Rabbit Vibrators having been giving names as they have progressed. For example The Rabbit, Bunny Rabbit, Pearl Rabbit. Essentially these sex toys are all the same with the exception of variation of colour changes. Rabbit vibrators usually have a rotating or gyrating head. Most new rabbits can rotate both clock-wise and counter clockwise with a controller for the speed. The head is most often shaped like a penis to give a realistic feeling but can be found with a curved end for maximum g-spot stimulation. Majority of them have small plastic or metal beads incased in the shaft that vibrates or rotates at varying speeds and directions which can intensify at a touch of a button. These beads serve to enhance the sensation of an orgasm much like a ribbed condom. When the muscles of the vaginal wall contract around these vibrating or rotating beads during an orgasm, the beads provide extra sensations. The beads are found only on a rabbit vibrator and are one of the features that make is so popular. The second and if not most important feature of a rabbit sex toy is the rabbit ears hence the name rabbit vibrator. These ears are shaped much like the ears of rabbit which in turn vibrates and stimulates the clitoral stimulation as they come into direct contact with the clitoris. When shopping for a rabbit vibrator look for variable vibrating speeds and rotations which can easily be controlled either by a fixed handle or a remote control unit. The rabbit is a tried and proven sex toy which was unanimously chosen as the "best vibrator" out of 40 different vibrators on Playboy TV's "Sexcetera" and was selected as the "best vibrator" on a radio station in New York City when pitted against the Hitachi Magic Wand. To enhance your experience when using any vaginal or anal sex toy vibrator make sure to use water based lubricant such as Super Silk. With all this said sex toys can be a wonderful enhancement to lovemaking and a source of truly spectacular pleasure and these toys should not be used in place of your partner but with your partner. erection penis pills size vimax natural penis enlarement pills penis enlarement fact penis enlagement traction device penis elargement procedure penile enlargment review vimax penis enlargement before and after penile enlargment program penis enlargment picture

Don’t let Diabetes bring your Sex Life to a Halt! In answer to the repeated question of erectile dysfunction, (the medical term for impotence), it has taken me 12 years to research, develop and trial a special herbal formula - as I made it my mission to help, believing as I do there is no reason why diabetes should bring a couple’s sex life to a halt! I’m going to tell you more about my work shortly. But before I do so, I thought it might prove useful to look at Diabetes generally.’ In the United States around 5% of the population has Diabetes. In cases of Diabetes Mellitus this results from a defect in the production of insulin by the pancreas. There are two types of diabetes which are now recognized: the juvenile (Type I), seen in children and young adults, and the maturity–onset type, (Type II), seen usually in obese individuals over forty. For the purpose of this report I am concentrating on the maturity-onset type where often due to prolonged obesity, there occurs a reduction in insulin receptors in target cells (i.e., a down-regulation of the receptors), due to high and steady insulin production. Each of us has a specific number of fat cells which is fixed in infancy. As we gain weight, these cells become enlarged and the number of glucose receptor sites decreases so that ever less glucose can be received and used by the cells. Without sufficient insulin to carry it into the cells where it can be used for energy, or without available receptor sites, glucose accumulates in the blood until some of the surplus is eliminated by the kidneys and passed off in the urine. So typically when the ingestion of an over abundance of insulin inducing foods such as refined carbohydrates and convenience ‘junk’ food) occurs the pancreas can no longer produce enough insulin to restore optimal blood glucose levels. In this condition, the available insulin is ineffective, resulting in signs similar to complete insulin deficiency, hyperglycemia, (high blood sugar levels), glycosuria, (extra glucose spills over in urine), polydipsia, (great thirst leading to increased water intake), and weight loss. How do you know you have Type II Diabetes? Easy fatigue – because the body is not getting enough fuel. Drowsiness, itching, blurred vision, excessive weight, tingling or numbness in the extremities, skin infections and slow healing of cuts and scratches especially on the feet. Because of the accumulation of sugar in the blood, the kidneys are hard-pressed to get rid of it, so you will probably be excessively thirsty and passing more urine than usual. Another prominent suspicious sign is an unexplained loss of sexual desire. Always seek advise from your medical advisor who can arrange the appropriate tests. What can I do about this condition? If you are a diabetic you are probably well aware of the effects of high glycemic foods and the need to maintain blood sugar surges. So what follows are a number of additional key recommendations: •Eat a high-complex-carbohydrate, low-fat, high fiber diet including plenty of raw fruits and vegetables as well as fresh fruit juices. This Reduces the need for insulin and also lowers the level of fats in the blood. Fiber helps to reduce blood sugar surges. For snacks, eat oat or rice bran crackers with nut butter or cheese. Legumes, root vegetables, and whole grains are also good. •Avoid saturated fats and simple sugars (except when necessary to balance an insulin reaction). •Get your protein from vegetable sources, such as grains and legumes. Fish and low-fat dairy products are also acceptable sources of protein. •Supplement your diet with spirulina. Spirulina helps to stabilize blood sugar levels. Other foods that help normalize blood sugar include berries, brewer’s yeast, dairy products (especially cheese), egg yolks, fish, garlic, kelp, sauerkraut, soybeans, and vegetables. •Do not take fish oil capsules or supplements containing large amounts of para-aminobenzoic acid (PABA), and avoid salt and white flour products. Consumption of these products results in an elevation of blood sugar. •Do not take supplements containing the amino acid cysteine. It has the ability to break down the bonds of the hormone insulin and interferes with absorption of insulin by the cells. •Avoid taking large amounts of vitamin B3 (Niacin). However, small amounts (50 to 100 milligrams daily), taken as a supplement may be beneficial. Circulatory effects of Diabetes – How does that effect me? For reasons not completely understood, Type II diabetes if untreated, can lead to vascular diseases that among other things, causes blindness, atherosclerosis, heart attacks, kidney disease, and gangrene. What we do know for certain is that in excess, insulin has the power to make arteries less elastic. It also acts as a growth hormone on smooth muscle cells in the walls of the arteries, causing them to increase in thickness, become stiffer and less supple, while at the same time decreasing the volume within the arteries. Let’s look closer at effects that cause erectile dysfunction…… The subject of impotence usually remains behind closed doors, however, some physicians speculate that as many as 70 percent of diabetic men are impotent. In obese men this is related to an over abundance of oestrogen (a female hormone), which in turn desensitises the skeletal muscles to the action of insulin. Diabetes can damage the nerves, (neuropathy), the erectile tissue and small blood vessels in the penis. Neuropathy may mean there is less sensation in the penis and less signalling to it from the brain, making it more difficult to get and maintain an erection. Damage to the blood vessels will also prevent erectile tissue from filling with blood. This is why diabetes and erectile dysfunction are closely linked. What other factors play a part in erectile dysfunction? It may be that medications taken for diabetes, high blood pressure or for other conditions can be the cause. Drinking too much and smoking can also cause the problem. Psychological and emotional factors such as anxiety depression and stress are also important. What you can do to overcome erectile dysfunction Talk to your doctor. Because erectile dysfunction is a common diabetes-related problem, your doctor won’t be surprised when you mention the topic. The doctor can check if there are significant problems with the arteries or the nervous system as occasionally these aspects might need special attention in their own right. Control your blood sugar. If blood glucose levels are kept in the normal range, it will help reduce the chance of this problem occurring. Avoid tobacco. If you smoke-STOP! Smoking can cause blood vessels to narrow, contributing to blockages that can lead to erectile dysfunction. Smoking can also decrease nitric oxide levels, (which controls the circulation of blood, and transmits messages between nerve cells. As a result deficiency includes the inability to achieve and sustain normal erections). Avoid excessive alcohol. As a rule of thumb men should restrict their intake to no more than two alcoholic drinks a day. Drinking excessive amounts of alcohol can cause erectile dysfunction by damaging blood vessels. Maintaining normal blood pressure is important. In addition to smoking, and drinking excess alcohol please note that diabetics who control their condition reduce the risk of hypertension. I have 12 more strategies: Watch your weight: In over weight people, a 10 percent reduction in total body weight will sometimes normalize blood pressure. Compute your Body Mass Index: Multiply your weight in pounds by 703; then divide by your height in inches; then again divide by your height in inches. Try to stay between 18.5 and 24.9. Regular exercise minimizes the chance of developing impotence and can restore sexual function in some men. In general, if you haven’t been exercising, try to work up to 30 minutes, 4 to 6 times a week. Please bear in mind the importance of eating more carbohydrates before exercise. Exercise produces an insulin-like effect in the body. Your doctor may make a different recommendation based on your health. If you can’t carry on a conversation while you exercise, you may be overdoing it. So in this case it is best to alternate exercise days with rest days to prevent injuries. Beware of salt: No more than 6grams per day, many processed foods are sodium rich including soy sauce and canned soups. Choose Potassium rich foods instead: Beware of Sodas, which deplete potassium. Top Potassium Foods Potassium rich foods include:- * Lentils 730mg 1 cup Banana 450mg medium * Kidney beans 700mg 1 cup Avocado 550mg half * Prune juice 700mg 8oz Carrot (raw) 232mg medium * Tomato juice 652mg 6oz Milk 381mg 8oz * Chick peas 470mg 1 cup Orange juice 474mg 8oz Check your blood for cholesterol and triglyceride levels. I recommend you obtain an excellent eBook at www.beatingcholesterol.com Eat plenty of high fiber foods which are found in many vegetables and whole grains. Reject refined foods: Natural wholefoods are the best – Not processed. Avoid fried foods, saturated/hydrogenated fats and avoid hidden fats, especially trans fats which are a greater risk than even saturated fats- check the food labels. Importance of vitamin C: Make sure you have adequate amounts of this vital vitamin as it has been shown that the less vitamin C in the blood, the higher the blood pressure in hypertensive patients. Suggested dose with bioflavonoids such as Bilberry 3,000-6,000 mg daily, in divided doses. Vitamin E: Evidence suggests that vitamin E also magnifies vitamin C’s blood pressure-lowering effects. Start with 100 IU daily and add 100 IU daily each month, until you reach 400 IU daily. As much as possible avoid stress: Always ensure some “Me Time”, a great way to achieve this is putting 5 drops each of lemon balm and lavender essential oils in warm bath water. Be sure to get sufficient sleep: High blood pressure patients deprived of sleep experience significant increases in blood pressure, especially during the evening. Consult a urologist. They can help assess your condition, determine its cause, and identify safe and effective treatments. Fortunately the treatment of erectile dysfunction in diabetes has improved considerably over the last decade. In addition to a number of devices, some men with diabetes can get relief for their sexual problems from medications such as sildenafil (Viagra), tadalafil (Cialis), or vardenafil (Levitra). However, I have collected data, that many people who were utilising Viagra, Cialis, and Levitra reported that sometimes these drugs do not work at all. I believe that when your system is low in testosterone, (the male hormone), Viagra, Cialis, and Levitra do not seem to impart their full-proof effect. I have discovered two herbs that mimic the action of Viagra together with two traditional herbal testosterone boosters. I then completed the formula with additional herbs to increase circulation and act as an aphrodisiac. Properties of Herbs Responsible for assisting ED from my research and formulation. Maca-Increases desire, promotes mental alertness and a positive frame of mind Horny Goat Weed-The extract has now been clinically tested and found not only to increase the sexual desire but also helps in the reversal of impotency symptoms Muira Puama-Dr Jacques Wayneburg: According to a clinical study with 262 patients at the institute of sexology, Paris France. 262 patients complaining of lack of sexual desire and the inability to maintain an erection were used as subjects in a clinical trial for 4 weeks. 62% of patients claimed that the treatment with Muira Puama had a dynamic effect while 51% with ED felt great benefit. TribulusTerrestris-Studies have shown that treatment with this herb has led to a better than 50% increase in testosterone levels by increasing the luteinizing hormone. Tongkat Ali-It is now clinically tested in university Sains Malaysia, in the Department of Pharmacology and it is known to boost the testosterone levels by 400 times in men of all ages. Viagra like Action. Xanthoparmelia Scabrosa-Principal activity of this herb is to inhibit PDE5 enzyme so that you can maintain erection longer. Cnidium Monnieri-It is mainly used as a natural libido booster. The seeds are also used in the treatment of impotence, it has been shown to have an action similar to the sex hormones, prolonging and reviving the copulation period. Ginkgo Biloba-At the Seoul national university medical school in Korea, promising research is being undertaken on Ginkgo Biloba's affect on smooth muscle relaxation on the human corpus cavernosum. This is the tissue area of the penis which when relaxed blocks the flow of blood away from the penis, thus maintaining an erection. Finally, please remember that you are as unique as your fingerprint, so what works for one person may not work for another. Having said that, I really believe there is hope for anyone suffering from diabetic impotence, it is just a question of exploring the many options and taking responsibility for this condition.